Life Leadership - because how you show up matters.

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Stories

Now What?

Now What?

The question under a lot of coaching conversations I have. Among all the other football conversations happening in the U.S. right now, Bill Belichick has been in the news lately. For those who don’t know, Mr. Belichick was a phenomenally successful football coach for the New England Patriots.

Start Close In

Start Close In

Observations from facilitating a leadership summit at Lawrence Berkeley Lab last week: * Most advice we give is advice we need to hear ourselves. * Most questions we ask to others are questions we want asked of ourselves (or questions we're too afraid to be asked, but need to be)

Sandwiches

Sandwiches

Reconstructing culinary practices

Activated

Activated

“Just because something can be activated, doesn’t mean it should be activated.” My trainer at the gym said these words the other day. We were talking about how I activate my quads instead of my glutes resulting in overuse and injury. But her words got me thinking about where

Intentions

Intentions

Intending to connect is my touchstone.

Stories Below Ground

Stories Below Ground

Stories bond us together.

Remember This

Remember This

As a child, I wanted to be an adult. As an adult, I want to remember my childhood spirit.