Life Leadership - because how you show up matters.

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Anne Roche

Anne Roche

Fun

Fun

I was in my favorite city in the world yesterday. It was sunny, 80 degrees and gorgeous. Daffodils and tulips were in bloom everywhere. I was hot, sweaty and tired. So I bought a pint of Dulce de Leche ice cream and found a chair in Bryant Park. Like a

Growth is Always Possible

Growth is Always Possible

I read this during Passover and it made me remember that the work of getting out of one's own way is as old as mankind. Occasionally, I manage it. Here's a story of the most recent time I took an old habit and kicked it to

Old Habits Die Hard

Old Habits Die Hard

About a year ago, I started working with a personal trainer at a local gym. I felt desperate to regain the strength and mobility I had lost during the pandemic, so I found a place that could take me in and I worked with this guy twice a week for

Surrender

Surrender

I've got two big musical loves. U2 and Anderson .Paak. Their music and their actions have inspired and fueled me. Together, their music is the soundtrack of my life. Bono represents my fire (born with my fists up). Anderson .Paak represents my light (dance while I fight). I

Seek What is True

Seek What is True

3 things ❤️‍🔥 Lighting Me Up ❤️‍🔥 this week: stories As I prepare to coach in the Story Skills Workshop (come join me!), these words from The Uncommon Reader by Alan Bennett jumped out: The appeal of reading, she thought, lay in its indifference: there was something deferring about literature. Books did

Fear versus Love

Fear versus Love

Fear is easy. Fear is contagious and comfortable and validating. But it isn't our truest nature. Our truest nature - humankind's north star - is love. Love is hard sometimes. Intangible most of the time. But love is the only way forward.

Take Flight

Take Flight

Put your work into the world.