Life Leadership - because how you show up matters.

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Anne Roche

Anne Roche

How I Spend My Time

How I Spend My Time

Two short stories for your weekend... What do you do?Years ago, I was at a wedding where I was seated next to a man I didn’t know during the dinner. I felt nervous and out of sorts - I didn’t know anyone seated near me and they all

The Last Time

The Last Time

There have been moments in my life where I did something for the last time without realizing I’d never do it again. Some I am glad to look back on and be done with (like the last time I changed a diaper). Some, not so much - like the last

What do you do?

What do you do?

Years ago, I was at a wedding where I was seated next to a man I didn’t know during the dinner. I felt nervous and out of sorts - I didn't know anyone seated near me and they all appeared sophisticated and accomplished. I was intimidated. So I

Above the Clouds

Above the Clouds

In celebration of Earth Day.

Mind and Body

Mind and Body

"Where do you feel this in your body? " When I first started out as a coach, I was terrified of this kind of question. Asking this kind of question felt too squishy, too “woo-woo” for me. I’d have to be a life coach living in California

You vs. You

You vs. You

One of my favorite movies of all time is Creed. I love the male journey, the love between Rocky and Donny, and the fight - in the ring, in themselves, between each other, and for the things that matter to them both. Here are some of the best quotes from that

What They Said

What They Said

A few quotes I saw while visiting the Miller House in Columbus, Indiana last December have stayed with me: "Compromise comes from a fear of being pure." Eero Saarinen "Nothing is new, but personal interpretation can often be so." Alexander Girard