Life Leadership - because how you show up matters.

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Stories

What do you do?

What do you do?

Years ago, I was at a wedding where I was seated next to a man I didn’t know during the dinner. I felt nervous and out of sorts - I didn't know anyone seated near me and they all appeared sophisticated and accomplished. I was intimidated. So

Mind and Body

Mind and Body

"Where do you feel this in your body? " When I first started out as a coach, I was terrified of this kind of question. Asking this kind of question felt too squishy, too “woo-woo” for me. I’d have to be a life coach living in California to

Fun

Fun

I was in my favorite city in the world yesterday. It was sunny, 80 degrees and gorgeous. Daffodils and tulips were in bloom everywhere. I was hot, sweaty and tired. So I bought a pint of Dulce de Leche ice cream and found a chair in Bryant Park. Like a

Old Habits Die Hard

Old Habits Die Hard

About a year ago, I started working with a personal trainer at a local gym. I felt desperate to regain the strength and mobility I had lost during the pandemic, so I found a place that could take me in and I worked with this guy twice a week for

Take Flight

Take Flight

Put your work into the world.

To Clean or Not to Clean

To Clean or Not to Clean

The only person asking me to do it all by myself is...me.

Stretch

Stretch

Letting Go to Get More